There are a lot of nerves in our body to mention, however one that relatively is consistently discussed greater than others is the sciatica nerve. There's a lot to learn about that.
"Inversion therapy is used to ease back pain caused by degenerative or herniated discs, spinal stenosis or other spinal conditions. These conditions cause gravitational pressure to be placed on the nerve roots, resulting in shooting pains in the back, buttocks, legs and feet. During inversion therapy, you turn your body upside down to increase the space and reduce pressure between the vertebrae a...How to Use an Inversion Table for Back Pain: 16 Steps
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